Sisu Vitamin B6

Description

Together with vitamin B12 and folic acid, vitamin B6 is one of

the powerhouse trio of B vitamins that help to control the level

of homocysteine in your body. High levels of homocysteine

are associated with a number of health conditions, including

cardiovascular disease. Low levels of vitamin B6 occur in people

with kidney disease as well as inflammatory bowel disease and have

been linked to birth defects and depression. Research shows that

vitamin B6 supplementation helps to reduce nausea and vomiting

during pregnancy, and in conjunction with other nutrients, it can

help reduce PMS symptoms.