Sisu Essential EFA

Description

The watch word for better health used to be ‘low-fat’, but after many years

of low-fat diets without the expected reductions in obesity, cancer, heart

attack, and other illness rates, many experts now recommend replacing

unhealthy fats with good fats rather than lowering overall fat intake. In fact,

supplementing the diet with concentrated, therapeutic fatty acids has been

proven to have beneficial effects on mood, arthritis, eczema and psoriasis,

cardiovascular health, eye health, and even weight management.

The two main families of good fats are omega 3 found in fish and flax

oils and omega 6 found in borage oil. The specific omega 3 fatty acids

that are responsible for the beneficial effects of fish oil are called EPA

(eicosapentaenoic acid) and DHA (docosahexaenoic acid). The active fatty

acid in omega 6 is GLA (gamma linolenic acid). Unfortunately, it is not easy

to obtain enough of these compounds from our diet.

As a multivitamin fills in dietary gaps of vitamins and minerals from

our food, a multiple fatty acid supplement such as SISU Essential EFA

combines both omega 3 and 6 fats from fish and plant sources and

provides some of the nutrients you need to achieve and maintain vibrant

health.